Skip to content
Estética Nice CarvalhoNICE CARVALHOCentro de Estética

Nice Carvalho signature · 1h30

Nice Reset Method

An exclusive protocol by Nice Carvalho that combines therapeutic massage, lymphatic drainage and relaxation techniques in a personalised experience of deep care. More than a massage, the Nice Reset is a moment to release, rebalance and renew the body.

Treatment bed prepared with a folded towel and rose petals

Who it's for

For anyone who feels tension, heavy legs or fluid retention, or who simply needs to stop and start again.

Aim

To release tension, ease the feeling of heaviness and retention, and offer deep relaxation and lightness.

How it works

It is 1h30 of continuous care, while our usual massages last 1h. The treatment is adapted to each person's needs, combining the three techniques in the same session.

Personalised assessment

Before any protocol, we have a conversation and an assessment. That is where we decide whether the treatment is right for you, how often, and in what combination.

May include

  • Therapeutic massageWorks on areas of tension with manual techniques adapted to your body.
  • Lymphatic drainageStimulates lymph circulation and eases the feeling of heaviness and fluid retention.
  • Relaxation techniquesSlow down body and mind for a sense of lightness and wellbeing.

Recommendations

  • Keep some free time after your session.
  • Stay well hydrated throughout the day.

Frequently asked questions

What makes the Nice Reset different from other massages?

The duration and the combination. It lasts 1h30 instead of 1h, and brings together therapeutic massage, lymphatic drainage and relaxation techniques in a single session, adapted to you.

Is the Nice Reset the same for everyone?

No. The foundation is the same, but the session is adapted to each person's areas of tension and needs.

Results vary from person to person and are subject to prior assessment.

Other treatments

View all